Page 2 - Mark Hamer News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Standing, sleeping better for your heart than sitting, new study reveals

Researchers from the University of College London (UCL) and the University of Sydney found that replacing just a few moments of sitting with any other type of activity even sleeping or standing can improve cardiovascular health.

New south walesUnited kingdomJo blodgettMark hamerJames leiperMatthew sayboltBritish heart foundationUniversity medical centerInstitute of sportUniversity of sydneyUniversity of college londonStructural heart disease program at hackensack meridianCollege londonStructural heart disease programHackensack meridianJersey shore

Standing and even sleeping are better for your heart than sitting, new study suggests

Standing and even sleeping are better for your heart than sitting, new study suggests
wfin.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wfin.com Daily Mail and Mail on Sunday newspapers.

New south walesUnited kingdomJames leiperMark hamerJo blodgettMatthew sayboltUniversity of college londonInstitute of sportUniversity of sydneyBritish heart foundationCollege londonStructural heart disease programFox newsInterventional scienceProfessor mark hamer

Best ways to counter the harmful effects of sitting, according to research

Sitting all day can lead to chronic disease and early death, but there are things you can do to counter the harm — one may even be surprising.

New south walesUniversity collegeUnited kingdomUnited statesJames leiperEmmanuel stamatakisDana santasMark hamerJo blodgettAndrew freemanUniversity of sydneyInstitute of sportNational jewish health in denverBritish heart foundationUniversity college londonEuropean heart journal

Best ways to counter the harmful effects of sitting, according to research

(CNN) — Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts.

United kingdomUniversity collegeNew south walesUnited statesMark hamerAndrew freemanEmmanuel stamatakisJo blodgettJames leiperDana santasNational jewish health in denverCable news network incBritish heart foundationInstitute of sportUniversity college londonDiscovery company

The health harms of sitting for too long

Obviously, the solution is to get up off your tush and move.

New south walesUnited statesUniversity collegeUnited kingdomAndrew freemanEmmanuel stamatakisJo blodgettJames leiperMark hamerDana santasBritish heart foundationInstitute of sportUniversity of sydneyNational jewish health in denverUniversity college londonEuropean heart journal