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How to teach kids to be mindful

Learning about emotions and how to identify and release them is key

United arab emiratesUnited kingdomUnited statesMaria tanseyGemma shanahanRashmi nandkeolyarMandeep jassalRoger callahanDeepali tulpuleSara hajjiriAl barshaBonita smithFatene layacheGary craigAspen heights british schoolPriory wellbeing centre

How to raise a happy child in 2022

Gratitude – and a shift in thought – can lead to happier moments

United arab emiratesAl ladhiqiyahMaria tanseyMandeep jassalAmanda diasDanielle smithNazia jawwadSara shbibPriory centreJournal of school psychologyHarvard medical schoolGreater good science centerImage creditNew yearHappiness studiesLife coach danielle smith

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