The nine things you should eat every day to stay healthy theaustralian.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theaustralian.com.au Daily Mail and Mail on Sunday newspapers.
We re a nation of vitamin pill poppers: around half of the UK population takes a supplement once a week or more. But which are worth buying, and which are just like flushing money down the drain?
Scientists found followers of a plant-based diet were 39 per cent less likely to get infected than meat-eaters. Brazilian researchers argued it was likely down to fruit and veg itself.