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IMAGE: During a four-month period, students practicing the TM technique experienced significant improvements in measures of emotional health as compared to students who engaged in sustained silent reading. view more
Credit: CWAE
Students who participated in a meditation-based Quiet Time program utilizing the Transcendental Meditation (TM) technique for four months had significant improvements in overall emotional stress symptoms, quality of sleep, and English Language Arts (ELA) academic achievement according to a new randomized controlled trial published last month in
Education. The study was conducted by researchers from the Center for Wellness and Achievement in Education and Stanford University. This was the first randomized control trial to investigate the effects of TM on standardized academic tests.
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Residents have been hearing for 20 years about a replacement for the two-lane span built in 1934. Some owners of land needed for the project say they haven't been offered a fair price.
south of us, this is where we re seeing the heavy wind. south of the city. severna park. annapolis, along 60 there. buoy, crofton. d.c., you folks in anne arundel county. and a severe thunderstorm warning. that will be in effect until probably the next 35 to 45 minutes. that activity still moving. i m pretty confident by about 7:00. most of the activity will be just east of the baltimore and washington area. now, there are still lots of advisories in effect. and warnings. tim has a look at those updates. well, bob, as you mentioned, a lot of storms rolling through and the national weather service has issued a severe thunderstorm watch in effect. and flash flood watches in effect for the entire wjz viewing area, except for areas from washington county west. and what you re seeing here, highlighted here, all of these light greens, these are flash flood warnings. the flash flood is happening in all of the areas from harford county to carroll, and down towards montgomery and ho