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Exercise Enhances Motor Learning and Memory Retention

Exercise Enhances Motor Learning and Memory Retention
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Short bursts of activity, totaling less than 10 minutes, linked to lower risk of death

Short bursts of activity may lower risk of heart attack and stroke, new study finds

Short bursts of activity may lower risk of heart attack and stroke, new study finds
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Short bursts of activity, totaling less than 10 minutes, linked to lower risk of death

Cardiorespiratory Fitness Preserves Memory Against Sleep Loss

Cardiorespiratory Fitness Preserves Memory Against Sleep Loss
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