Short bursts of activity, totaling less than 10 minutes, linked to lower risk of death

A new study published in The Lancet Public Health journal found that short stints of physical movement for as little as 1 to 3 minutes at a time could be very beneficial.

Related Keywords

North Carolina ,United States ,California ,Montreal ,Quebec ,Canada ,United Kingdom ,Sydney ,New South Wales ,Australia ,Emmanuel Stamatakis ,Susan Spratt ,Marc Roig ,Pankaj Kapahi ,Lancet Public Health ,Buck Institute For Research On ,University Of Sydney ,Mcgill University ,Population Health Management Office At Duke ,Lancet Public ,Apple Watch ,Buck Institute ,Population Health Management Office ,Duke Health ,Physical Activity ,Bursts ,Premature Death ,Tamatakis ,