Michelle Routhenstein said that foods high in protein, fiber - such as oats - or water, trigger the release of GLP-1 the "fullness" hormone that's also triggered by Ozempic. However, certain combinations of ingredients will allow you to feel full for longer for the least amount of calories.
Women who switch to vegan diets see their libido levels increase by up to 383%, researchers from Stanford University have determined. The frisky, cruelty-free findings are revealed in the new Netflix docuseries, "You Are What You Eat," which tracks 22 sets of identical twins who adopt plant-based eating habits for eight weeks.
Joe Rogan thought someone was poisoning him turns out, his fishy habit was the culprit. The podcast host, comedian and UFC commentator revealed he developed arsenic poisoning after over-consuming sardines.