The Healthy Atlantic Diet is the Mediterranean Diet's more inclusive cousin | News, Sports, Jobs dailypress.net - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailypress.net Daily Mail and Mail on Sunday newspapers.
In Fisterra in north-west Spain, a diet rich in seafood, fruit and vegetables survives, and has been found to reduce the risk of type 2 diabetes and heart-related conditions
'It's eating what the sea provides': Galicia's Atlantic diet eclipses Mediterranean cousin aol.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from aol.co.uk Daily Mail and Mail on Sunday newspapers.
The Atlantic diet is a diet based on the traditional cuisines of northern Portugal and Spain that could help improve metabolic health, according to new research.