up, a modified version, which is great. you are here, core tide, pressed down, and then back up. you make a full circle so jump, lunches, push-ups and you can even get some core work. so here, core is nice and tight. lean back. all right. you got the energy, hold onto the sides and hold, you have your core engaged, fired up in and out oppress in in and out. good. and then the circuit, you can add a twist. twist. kind of like dancing. yes, good. it is all about building healthy habits and the new year. everybody should be sustainable and maintainable to build long-term success. and you can have fun. what is my work out? what do i have to have to do? their class of 20 minutes, 3. what is great if you can have it at your house and take
and corporations internationally to try to stop that. tell us more about that and why it s so important in rural districts such as yours. i m sorry, jake, i actually the internet quality cut out here. i didn t could you repeat that question? tell us about right to repair, what it means. yeah. so right to repair bills are, you know, we in america are of the belief that we can fix our own things. but increasingly the terms of service in contracts exclude people from that right. so you don t have the right to fix your own tractor, your own iphone, home medical equipment. so it s not just about cars. it s about everything. and we re seeing for instance bmw not having dip sticks in their cars anymore. it s a disenfranchisement from the technology we rely on. and i and many, many people believe that diy s in our dna. the middle class relies on things being repairable and maintainable. and it feels like we re getting shoved into a culture of
The Enforcement Directorate (ED) has filed an affidavit opposing the plea moved by Karnataka Congress leader DK Shivakumar against an Enforcement Case Information Report (ECIR) lodged against him.
the monarchy, with nods to the succession of the crown act of 2013 which abolished male primogeniture. and we will look at the younger members of the royal family, there is so much interest when it comes to the united states. i guess what i am trying to ask is, is that maintainable, this kind of absolute, not obsession but deep interest from the us when it comes to the minutiae and detail of the royal family? i think charles has a humility about him and he recognises his sons are much more popular than he is. his will be a transitional monarchy, and just as queen elizabeth ceded increasing responsibilities to charles, i think we will see charles ceding increasing responsibilities especially to william, though of course he was more than happy to acknowledge harry in his speech today as well.