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15 Plant-Based Immune System Boosting Adaptogenic Recipes

Adaptogens are believed to promote overall well being from the brain to the toes, but they especially help us respond to stress better.

Carla rendonLaine rudolfaAnnie oliverioMarquis matsonKibby millerJessica ruizVicky coatesAlyssa tosoniClaire ragozzinoNikki zuzanaTami noyesNatalie yonanVan wykFood monster appWhole foodsTulsi chai

15 Dairy-Free Recipes to Meet Your Daily Calcium Needs

From soybeans to lentils to ancient grains and even a bit of natural sweetener, you'll find a plethora of calcium-rich foods in the plant world!

Abby thompsonDeena mehtaRhea parsonsMaria koutsogiannisRobin browneTaavi mooreJessica demarraGinny mcmeansJulie zimmerMolly patrickKennedy kitchingsClaire ragozzinoNational institutes of healthNational institutesFood monster appWhole foods

15 Healthy, Low-Sugar, Vegan Desserts and Treats Sweetened with Monk Fruit

If you're looking to try monk fruit sweetener in some of your favorite old-school recipes, here are a few that can get you started!

Claire ragozzinoSerena wolfAnnie markowitzMaryea flahertyAnnie oliverioKibby millerChristina bedettaNora schlesingerSabrina estafoKim sujovolskyMitra shirmohammadiJamie beviaSoutheast asiaFood monster appPeanut butterHealthy peanut butter

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