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According to psychology coach Lynne Dorling, there are eight positive character traits common to what she calls super agers . Resilience, curiosity and adaptability are just some of the qualities.

South africaUnited kingdomDavid cassidyAmanda prowseTom bradbyNatasha poliszczukPaul ferrisLynne dorlingPrince harryNewcastle unitedCovid symptom studyTim spectorTearful richardJoan washington

I d rather not celebrate getting old, but thanks anyway Gwyneth

I’m glad the Goop founder feels ‘amazing’ about turning 50, but for some of us every day seems to herald a new form of physical subsidence

United statesGwyneth paltrowNora ephronLynne dorlingAgeing rewiredHow to flourish in laterFeel bad about my neckCelia walden

Seven simple steps to become a super ager

Lynne Dorling has discovered we can upgrade the ageing process to positive ageing by making a few important behavioural changes.

United statesUnited kingdomLynne dorlingSouth americaAgeing rewiredHow to flourish in later life

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