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Feeling depleted by work? This is how Melanie beat burnout without quitting her job

As Melanie's panic attacks became regular, she reached out for help and found a way out of burnout without quitting her job.

Lyndall strazdinsMelanie triffettJulia richardsonWork healthCurtin universityBalance instituteAustralian national universityKatie rivers balance instituteNational university

Is a four-day work week in Australia possible?

Trials show that shorter weeks for the same pay are popular and successful. But which workplaces does it suit? And how do flexible hours fit in?

New south walesNew zealandUnited kingdomInnes willoxLyndall strazdinsJohn quigginSarah welschMandy lipschitzBrendan burchellDenis moriartyEddie jimMonique westermannHenry fordCyril parkinsonCharlotte lockhartRita fontinha

A new year: how to recover from the last few years

Heading into the new year feeling weighed down by the past? The key to living a better future lies in what you tell yourself about where you’ve been.

New south walesJudith lockeDanielle einsteinLyndall strazdinsAustralian national universityProfessor lyndall strazdins

A new year: how to recover from the last few years

A new year: how to recover from the last few years
smh.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from smh.com.au Daily Mail and Mail on Sunday newspapers.

New south walesJudith lockeDanielle einsteinLyndall strazdinsAustralian national universityProfessor lyndall strazdins

A new year: how to recover from the last few years

A new year: how to recover from the last few years
brisbanetimes.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from brisbanetimes.com.au Daily Mail and Mail on Sunday newspapers.

New south walesJudith lockeDanielle einsteinLyndall strazdinsAustralian national universityProfessor lyndall strazdins

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