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Chris Hemsworth s personal trainer Luke Zocchi flaunts his bulging biceps as he heads to Byron Bay

Chris Hemsworth s personal trainer Luke Zocchi looked fit as a fiddle on Wednesday as he hit Byron Bay beach for a snorkelling session with fiancée Maria Babic.

Luke zocchiChris hemsworthMaria babicElsa patakyByron bayWeight loss

This abs on fire circuit sculpts your core in just three exercises

This core workout uses just a singular dumbbell and three exercises to give you a grueling workout.

Luke zocchiChris hemsworth

I tried doing 1,000 calf raises a day for a week, and it nearly ruined my legs

Can doing 1,000 calf raises a day help you grow bigger calves? It might, but it can also get you injured #exercise #fitness

Luke zocchiChris hemsworthFred mattJack grealishGetty images

Forget crunches — these 5 yoga exercises build a super strong core

These 5 yoga exercises can help you build a super-strong core, without putting your spine under pressure

Luke zocchiRhiannon baileyHarvard medical schoolMedical schoolChris hemsworthHead coach trainer

Chris Hemsworth Shares Shirtless Sprint Training Workout

Chris Hemsworth shared an Instagram of himself doing sprint training on a treadmill, and the Internet can't stop watching.

United statesGetty jon kopaloffLuke zocchiChris hemsworthMarvel studiosAssault fitness air

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