High cholesterol is a serious health condition that can lead to heart disease, stroke, and other health problems. But there are things you can do to lower your cholesterol levels naturally, without medication. Here are 10 tips to help you get started. TheHealthSite.com
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Increased cholesterol levels can make you vulnerable to heart attacks and lead to several other health problems. Yoga experts point out that practicing yoga asanas regularly can help in keeping cholesterol levels under control.
Those suffering from high cholesterol should be extra cautious with their snacking choices as they aren’t supposed to eat lot of fried and junk food.