not just about looking better but you re going to feel more powerful, more capable and you re going to carry that into your interactions with other people. it is really fun. you get to meet people in a very low-stress environment and do something active. it is a good change from getting drinks at a bar which kind of gets boring. this is the love ladder. you re supposed to let the girl win. are we done yet? after the class everyone had to do a mixer to continue their conversations and hopefully exchange numbers. classes start this thursday at select new york sports clubs. and don t worry, if you don t find love on the first night, at least you can make great friends. what do you mean by mixer afterwards? you go, you re sweating. do you shower together? do you shower and then meet after? preferably.