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Best exercises: By understanding the causes and committing to a dedicated fitness routine, you can trim those stubborn love handles, sculpt your waistline, and achieve the body goals you desire.
Do you know the biggest enemies of aging women? If not, then let us tell you! Metabolism and Inflammation are women’s archenemies, causing hindrances in their weight-loss journey. Studies claim that many fit women struggle to maintain a disease-free lifestyle that is completely free from inflammation, acidity, or intolerance towards major food groups. Have you ever guessed why is it so?