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Do super shoes improve performance on trails? - Canadian Running Magazine

How much you'll benefit from carbon-plated shoes on the trails depends on your running level and injury history

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Meet Canada s newest ultrarunning champ, Heidi Frehlich - Canadian Running Magazine

"What I enjoy the most is the simplicity of putting one foot in front of the other," says Frehlich

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Alissa St Laurent dominates Grindstone by UTMB 100 miler - Canadian Running Magazine

The Edmonton ultrarunner's commanding victory in Virginia over the weekend is the latest in an astounding string of ultra-trail wins

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Ultra-Trail Harricana 125K ends in ultra-unusual three-way tie - Canadian Running Magazine

Canada's Jean-Philippe Thibodeau made race history by crossing the finish line hand-in-hand with two French competitors; also, a recap of weekend action from Lost Soul Ultra and Haliburton Forest Trail Race

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Vern McNeice conquers the daunting Death Race - CochraneNow: Cochrane, Alberta s latest news, sports, weather, community events

Vern McNeice conquers the daunting Death Race - CochraneNow: Cochrane, Alberta s latest news, sports, weather, community events
cochranenow.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cochranenow.com Daily Mail and Mail on Sunday newspapers.

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