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How to start your weight loss journey as a beginner

Start your weight loss journey right with 5 simple, science-backed tips from expert nutritionist Simran Khosla.

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Want to lose weight naturally? These 10 foods might help you

Including these foods into your daily meals, along with a balanced diet and regular physical activity, can set you on the path to natural and sustainable weight loss. Read further to know what vegetables will help you lose weight.

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