8 FORT EUSTIS, Va. – Building holistic fitness is the U.S. Army’s primary investment in human performance. U.S. Army Training Doctrine Command’s Leader Professional Development webinar on May 19, 2021, discussed how mental readiness ties into Army fitness overall, while maximizing Soldier potential.
Led by U.S. Army Center for Initial Military Training, Holistic Health and Fitness is a major Army initiative promoting the five domains of readiness required to maintain a Soldier’s overall wellbeing including mental, physical, nutritional, spiritual and sleep. H2F empowers and equips Soldiers to take charge of their health, fitness and well-being in order to maximize individual performance, while preventing injury and disease.
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The Army has officially added holistic health to its updated physical fitness doctrine. The doctrine aims to prevent injuries, increase soldiers’ lethality and be an essential component of individual readiness.
Holistic Health and Fitness (H2F) was introduced on October 1 in the Army Field Manual 7-22. The manual covers the force’s doctrine on physical readiness training, said Maj. Gen. Lonnie G. Hibbard, commander of the U.S. Army Center for Initial Military Training.
As H2F takes its place in Army doctrine, Hibbard hopes to hit the ground running into the fiscal year 2021, especially as the Army Combat Fitness Test, or ACFT, is set to become the fitness test record.