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I ve Studied Longevity for 30 Years—These Are the 5 Foods to Avoid if You Want to Live to 100

Plus, what to eat instead.

United statesNew yorkValter longoTrent orfanosImpact of free sugar on human healthAmerican academy of antiNew york timesCase integrative healthUniversity of south californiaLongevity instituteSouth californiaCase integrativeAmerican academyCleveland clinicExactly what happensSmoothie every

I grew up in Italy and have studied longevity for 35 years—this is the No 1 way to eat for a long, healthy life

I grew up in Italy and have studied longevity for 35 years—this is the No 1 way to eat for a long, healthy life
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New yorkUnited statesValter longoLos angelesDan buettnerNature communicationsLeonard davis school of gerontologyUniversity of southern californiaInstitute of molecular oncologyCancer laboratoryMolecular oncologyLongevity instituteLeonard davis schoolSouthern californiaDavis school

What one longevity researcher is doing in hopes of living beyond 100

What one longevity researcher is doing in hopes of living beyond 100
go.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from go.com Daily Mail and Mail on Sunday newspapers.

United statesValter longoDarien suttonLongevity instituteUniversity of southern californiaCenters for diseaseMorning americaCell metabolismDisease control

To Live Past 100, Mangia a Lot Less: Italian Expert s Ideas on Aging

To Live Past 100, Mangia a Lot Less: Italian Expert s Ideas on Aging
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United statesNew yorkJason horowitzValter longoLongevity instituteNew york timesWest coastElite italianPerpetual wellville

Italian Experts Ideas on Aging: Eating Less to Live Past 100

Italian Experts Ideas on Aging: Eating Less to Live Past 100
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