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Easy ways to burn off your Christmas dinner

Easy ways to burn off your Christmas dinner
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Welcoming figure awakening ceremony celebrates bond between Edmonds Waterfront Center, Coast Salish people

Welcoming figure awakening ceremony celebrates bond between Edmonds Waterfront Center, Coast Salish people
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Leigh Bluetits celebrate two-year anniversary

IN JUST under two years a cold-water sea swimming group born during the depths of lockdown has swollen to almost 3,000 members and continues to…

United kingdomAnna firthArtemis shamariDaniella beeBluetits chill swimmersJenny bierLisa monger

Inside the boomer gym revolution: the rise of the grey gym-goers

Inside the boomer gym revolution: the rise of the grey gym-goers
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Senior fitizens: Behind the irresistible rise of the grey-haired gym-goers

The fitness industry is finally heeding the protests of older exercisers put off by loud music and vapid twentysomethings taking selfies

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