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Regular micro breaks at work could boost energy levels, study suggests

Breaks of 10 minutes or less reduced fatigue and helped employees take on their tasks with more vigor, according to the study published in the journal PLOS One.

Regular micro breaks at work could boost energy levels, study suggests

Breaks of 10 minutes or less reduced fatigue and helped employees take on their tasks with more vigor, according to the study published in the journal PLOS One.

Regular micro breaks at work could boost energy levels, study suggests

Breaks of 10 minutes or less reduced fatigue and helped employees take on their tasks with more vigor, according to the study published in the journal PLOS One.

Regular micro breaks at work could boost energy levels, study suggests

Breaks of 10 minutes or less reduced fatigue and helped employees take on their tasks with more vigor, according to the study published in the journal PLOS One.

Regular micro breaks at work could boost energy levels, study suggests

Breaks of 10 minutes or less reduced fatigue and helped employees take on their tasks with more vigor, according to the study published in the journal PLOS One.

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