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Adding This Delicious Staple to Your Diet Could Lower Your Risk of Dying from Dementia by 28%, According to New Research

Adding This Delicious Staple to Your Diet Could Lower Your Risk of Dying from Dementia by 28%, According to New Research
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This sleeping position causes bad dreams according to scientists

Do you know that how you sleep affects your dreams? | Pulse Nigeria

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Sleeping in a specific position can strain the heart and make you more prone to nightmares, says dreams expert

It s well known that the position you sleep in can have an effect on your sleep quality and if your muscles are sore the next morning. However, a dream decoder suggests it can affect nightmares.

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Does Your Sleep Position Affect Your Dreams?

From back sleepers experiencing more nightmares to stomach sleepers having more erotic dreams, your sleep position could play a role in your dream content.

Menlo parkUnited statesAlex dimitriuKaiser permanenteLisa billarsEveryday healthMenlo park psychiatrySleep medicineJohns hopkinsChange your sleep positionAlter yourSleep foundation

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