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By Dana McKay Apr 15, 2021 Have you been feeling kind of blah lately? It s not surprising. The last year has been tough for so many reasons, and those of us who struggle with anxiety and depression are even more susceptible to falling into a rut. I ve been reading some great books about personal growth and watching a lot of TED Talks lately, so I wanted to share a few of them that really stood out to me. They re mostly focused on happiness - where it actually comes from, how to be happier, and how to make others happy too. Shawn Achor - The Happiness Advantage: Linking Positive Brains to Performance

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