By Dana McKay
Apr 15, 2021
Have you been feeling kind of blah lately? It's not surprising... The last year has been tough for so many reasons, and those of us who struggle with anxiety and depression are even more susceptible to falling into a rut. I've been reading some great books about personal growth and watching a lot of TED Talks lately, so I wanted to share a few of them that really stood out to me.
They're mostly focused on happiness - where it actually comes from, how to be happier, and how to make others happy too.
Shawn Achor - The Happiness Advantage: Linking Positive Brains to Performance
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