Are cold showers really good for your health? rte.ie - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from rte.ie Daily Mail and Mail on Sunday newspapers.
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Nordic Walking is a fantastic way to improve your health with just a few small adjustments to something you already do everyday. Here’s what you need to know about the fitness trend. Are you looking
The benefits would go beyond just making people healthier, it could also have the added environmental bonus of saving electricity if it becomes common practice.