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Progressive Charlestown: Focus on right now, not the distant future

Progressive Charlestown: Focus on right now, not the distant future
progressive-charlestown.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from progressive-charlestown.com Daily Mail and Mail on Sunday newspapers.

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Focus on right now, not the distant future, to stay motivated and on track to your long-term health goals

Focus on right now, not the distant future, to stay motivated and on track to your long-term health goals
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Use These Three Mind Hacks to Avoid Temptation When Eating Healthily

It's a familiar start-of-the-year scene.

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Focus on right now, not the distant future, to stay motivated and on track to your long-term health goals

It’s a familiar start-of-the-year scene. You’ve committed to a healthier lifestyle and are determined that this time is going to be different. Your refrigerator is stocked with fruits and veggies, you’ve tossed out processed foods, and your workout routine is written in pen in your daily planner. …

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