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It was an active more on the show today as Bill told us about a movement to get 1000 hours outside. For Carmen, that s a lot of walking because of the benefits that come from that exercise.  Carmen and her husband joined the launch team of a new campus for her church and they have a new appreciation for the effort it takes to make a "portable church" happen. Bill also acknowledged that the church experience has led to some disillusionment but encouraged the opportunity to join together with others in a church community.  While out on a walk last night with her daughter, Carmen saw a rollerblader with light up wheels and now she wants some for herself. Chanel heard that and took action to call in and offer Carmen and her daughter some wheels because she owns a roller skating rink.  Bill is committed to the idea of his watch also being a fitness tracker. He shared some insight on the latest fitness trackers available in 2024.  For one listener, the Apple Watch saved the

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