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How To Set Up Grow Lights For Indoor Plants

If you're an avid gardener but lack the outdoor space to grow most plants, indoor gardening may be the perfect solution for you! With a properly set-up

Do blue-light glasses really work? Can they reduce eye strain or help me sleep?

They’re heavily promoted. Your optometrist may even prescribe them. But when we looked at the evidence, this is what we found.

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