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to feel the effects after using it every day for one or two weeks we think it s important that you use it regularly and. remember strong blueline can damage the ice therefore never looked a wrinkly into the lamp just have breakfast next to it or read. instead of light therapy lamps lighting expert man for divorce relies on light sources with a special light spectrum in classic ceiling and floor lamps they use full spectrum light for this purpose artificial light which light natural sunlight heinously emits the entire color spectrum from red to billy there are like light therapy lamps which emit only blue light or lower home lighting which is more yellow which . only if you use full spectrum white as a replacement for daylight then the intensity doesn t have to be as strong as in

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