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Zen and the art of motorcycle braking

Learning to drive? It is really a one-lesson affair, as a new biker discovered on buying his first motorcycle, an uber-cool BMW, as expensive as a high-end car. With his luxury motorbike came special armour.

Heartbreak & hot songs: Taylor Swift is cashing in, so can you!

Heartbreak means uncombed hair, insomnia, chain-smoking, getting drunk, growing stubble and humming sad songs. Serious art, it is said, requires a breakup – the bitterer the parting, the more award-winning the work. Many wannabe poets.

Spice up your life

Forget bland and boring! Buckle up, spice lovers, because we’re taking a fiery journey, around the world, exploring the vibrant world of chili peppers. These little powerhouses pack a punch of flavour and heat and.

Pillar-1 Food: Gluten, soy & salt

Gluten: Is it unhealthy? The belief that gluten is unhealthy has been debunked by numerous plant-based whole food (PBWF) doctors. This myth, along with the misconception that carbohydrates are detrimental to health and contribute to.

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