In a toxic or narcissistic relationship, you go through a lot of self-doubt each manipulative and control statement and tactic that is done by them you take personally. You think there is no other way..
Jugaad is a Hindi word that means frugal innovation. It is created to ‘get the job done’ and move ahead and not stay stuck. This term describes aptly what your brain does when it senses.
Make Your Own Creative Healing Template: You need to process the caveat: The toxic person has no power to make me self-reject/self-soothe or feel like I have no value. How can you process this truth? .
In this article, ‘overthinking’ is discussed as a side-effect of toxic abuse where the abuser causes a constant state of hyper-activated looping thoughts to be on, in their target. This target could be any relationship.
The role of a parent is to be bad cop and good cop both rolled into one and discipline and guide their children. It is here that the conditioning and training of ‘those that love.