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The Best Core Strengthening Exercises & Equipment, According to a Personal Trainer
Core strength is essential for running strong and injury-free. A personal trainer recommends an easy-to-adopt core workout, plus must-have fitness equipment.
Amanda brooks
Trevor raab
Bowflex selecttech
United endurance sports coaching academy
Day core
Have gear
Reversible yoga mat
Point grid
Extra thick yoga
Level core exercises
Brooksamanda brooks
Expert reviews
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