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Coffee s Complex Effects on Health: More Steps, Less Sleep, and Varied Heart Rhythms

Sleeping Too Much Or Too Little Can Affect Your Health Negatively: Study

The study reveals that patients who reported sleeping less than six hours a night were 27 percent more likely to report an infection. 

U S Army Basic Training: Why You Might Not Make It

What is US Army Basic Training Like? Here is my story from years back when I wore the uniform: It’s ten weeks of heaven for some of the drill sergeants, or ten weeks of something a lot worse for the rest of the recruits. U.S. Army Basic Combat Training is everything you’d expect from a military boot camp […]

Study links insufficient sleep, stress to symptoms resembling concussion

Study links insufficient sleep, stress to symptoms resembling concussion ANI | Updated: Jan 25, 2021 08:45 IST Washington [US], January 25 (ANI): While we all know how getting less sleep and stress can be harmful to a person s health, a new study suggested that lack of sleep, pre-existing mental health issues, and stress could also lead to symptoms that resemble concussion. The study was published in the journal Sports Medicine . This finding supports researchers argument that athletes recovering from a brain injury should be assessed and treated on a highly individualised basis. This study was conducted by the Concussion Assessment, Research and Education (CARE) Consortium established by the NCAA and U.S. Department of Defense.

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