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Jaime Kurtz, Ph.D., happiness researcher, offers tips on finding more joy in your running and how that translates to your mood in everyday life.

United statesJames madison universityLeslie lepageJaime kurtzNature communicationsInternational review of sportBoston marathonBlue ridge mountainsSections playlistFinding more happinessCourtesy jaimeInternational reviewExercise psychologyBoylston streetCindy kuzmaBreakthrough women