What is intermittent fasting? U K s Rishi Sunak says he fasts weekly washingtonpost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from washingtonpost.com Daily Mail and Mail on Sunday newspapers.
Intermittent fasting. or IF – practised by stars such as Jennifer Aniston, Scarlett Johansson and Chris Hemsworth – could be key to reducing the risk of developing type 2 diabetes, a study suggests.
The number of people diagnosed with type 2 diabetes is rising. But key lifestyle changes, including exercise and diet, can help reduce your risk of developing the condition
A diet that focuses on fasting and eating early in the day could be the key to reducing the risk of developing type-2 diabetes, a new study from the University of Adelaide and South Australian Health and Medical Research Institute (SAHMRI) has found.