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Fasting-like diet lowers risk factors for disease, reduces biological age in humans: Study

Fasting-like diet lowers risk factors for disease, reduces biological age in humans: Study
medicalxpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalxpress.com Daily Mail and Mail on Sunday newspapers.

United statesSebastian brandhorstMorgane levineLeonard davisNature communications on febLeonard davis school professor valter longoNature communicationsDavis schoolDavis school professor valter longoAltos labs

Fasting is good for you and cuts biological age, say diet researchers

In mid-February, some of the world’s 1.4 billion Catholics started fasting or abstaining for Lent, the 6 weeks before Easter. From next month, Muslims will be obliged to fast from dawn until dusk each day during Ramadan, the 4 weeks leading up to Eid-al-Fitr. At first glance, it looks like tough-going: after all, getting enough food is key to staying healthy. But for people needing or wanting to diet, it turns out that copying a fast is the way to go, according to results of a University of Sout

Leonard davisValter longoUniversity of southern californiaSouthern californiaNature communications

Fasting-like diets can reverse aging process: study

A fasting-mimicking diet (FMD) can lower insulin resistance, reduce liver fat and slow immune system aging.

United statesLeonard davisSebastian brandhorstValter longoImogen howseLeonard davis school of gerontologyNature communicationsDavis schoolProfessor valter longoProfessor sebastian brandhorst

Fasting-mimicking diet reduces biological age and disease risks, study shows

Cycles of a diet that mimics fasting can reduce signs of immune system aging, as well as insulin resistance and liver fat in humans, resulting in a lower biological age, according to a new USC Leonard Davis School of Gerontology-led study.

United statesLeonard davisMorgane levineSebastian brandhorstValter longoUniversity of southern californiaLeonard davis schoolLeonard davis school professor valter longoNature communications on febDavis schoolNature communicationsDavis school professor valter longoAltos labsDavis phdClinical trialImmune system

Fasting-Mimicking Diet Reduces Biological Age

Fasting-Mimicking Diet Reduces Biological Age
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Leonard davisMorgane levineSebastian brandhorstNature communications onLeonard davis school professor valter longoDavis schoolNature communicationsDavis school professor valter longoAltos labsDavis phd

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