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Can Short Cycles of a Fasting-Like Diet Reduce Disease Risk?

Monthly cycles of a 5-day FMD (plant-based, low-calorie, and low-protein) followed by a normal diet appeared to improve markers of prediabetes and immune system aging.

United statesNew havenMorgane levineLos angelesSebastian brandhorstYale school of medicineDepartment of pathologyUniversity of southern californiaNational healthNature communicationsLeonard davis school of gerontologyNutrition examinationLeonard davis schoolSouthern californiaYale schoolMetabolic syndrome

Fasting-like diet lowers risk factors for disease, reduces biological age in humans

Cycles of a diet that mimics fasting can reduce signs of immune system aging, as well as insulin resistance and liver fat in humans, resulting in a lower biolog

United statesLeonard davisSebastian brandhorstMorgane levineValter longoNature communications on febLeonard davis school professorDavis schoolNature communicationsDavis school professorAltos labsDavis phdIet fmd cycles fasting mimicking dietAll journal newsXercise and fitnessHealth food

Fasting-like diet lowers risk factors for dis

<p>Cycles of a diet that mimics fasting can reduce signs of immune system aging, as well as insulin resistance and liver fat in humans, resulting in a lower biological age, according to a new USC Leonard Davis School of Gerontology-led study.</p>

United statesEileen crimminsPinchas cohenEdna jonesMahshid shelechiTodde morganTanya dorffKurt hongSebastian brandhorstKrishnas nayakLeonard davisMorgane levineKeck school of medicineNature communicationsLeonard davis schoolViterbi school of engineering

Diet Mimicking Fasting Reduces Disease Risk, Slows Aging

Diet Mimicking Fasting Reduces Disease Risk, Slows Aging
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United statesTanya dorffSebastian brandhorstMorgane levineKurt hongTodde morganEileen crimminsLeonard davisMahshid shelechiEdna jonesPinchas cohenKrishnas nayakViterbi school of engineeringKeck school of medicineLeonard davis schoolNature communications on feb

Fasting-like diet lowers risk factors for disease, reduces biological age in humans: Study

Fasting-like diet lowers risk factors for disease, reduces biological age in humans: Study
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United statesSebastian brandhorstMorgane levineLeonard davisNature communications on febLeonard davis school professor valter longoNature communicationsDavis schoolDavis school professor valter longoAltos labs