The JKYog International Festival of Yoga from Jun 15-21, 2021 in celebration of International Yoga Day (Jun 21) is the biggest annual festival for wellness attr
CBN.com - Do you keep telling yourself you will go to the gym later, when you have more time? That you will sacrifice your fitness to focus just on your work? That is taking two chances, one on your health and one on your work. Of course work is important. But the problem is, you lose out on your fitness, because not exercising is like skipping routine maintenance on your car. And what about the brain? More and more research is telling us the importance of staying active, for the brain.
Even if you are watching the Super Bowl from your home your health could get tackled by watching the big game.
According to medical research, sporting events can be as dangerous for spectators, including TV viewers, as they are for players especially if your team loses.
So here is more info about the dangers and some tips to help you survive the big game. Some healthy recipes from my book are provided below. (To spread the health I encourage you to forward this article to all the football fans you know.)
Death Rate Spikes After Losing the Big Game
Scientists at the Heart Institute of Good Samaritan Hospital in Los Angeles studied the death rates in L.A. County during two weeks after various Super Bowl games.