Even if you are watching the Super Bowl from your home your health could get tackled by watching the big game.
According to medical research, sporting events can be as dangerous for spectators, including TV viewers, as they are for players especially if your team loses.
So here is more info about the dangers and some tips to help you survive the big game. Some healthy recipes from my book are provided below. (To spread the health I encourage you to forward this article to all the football fans you know.)
Death Rate Spikes After Losing the Big Game
Scientists at the Heart Institute of Good Samaritan Hospital in Los Angeles studied the death rates in L.A. County during two weeks after various Super Bowl games.