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7 Steps on How To Deadlift: The Ultimate Guide

Here s everything you need to know about deadlifting, including when to do it, how safe it is, form guide, instructional tips and alternative exercises

Extremely Grateful : Liam Hemsworth Thanks Fans For Watching Land Of Bad With Leg Day Gym Selfie

Actor Liam Hemsworth expressed his gratefulness to his fans for watching his latest film Land Of Bad released in February this year. He shared his Instagram post with a gym selfie.

Sublime at Coachella: How Jakob Nowell embraced his late dad s band

Jakob Nowell and the original members of Sublime talk about the band's legacy, parting ways with singer Rome Ramirez and their sun-soaked Long Beach sound.

WATCH: Mo State Trooper pushes hay bale off the road

A Missouri State Trooper from Jefferson City recently faced an unusual problem, a hay bale on the road.

These Workout Options Can Help You Start Moving Again

This classic warm-up will get the legs moving and the body warm.

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