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The benefit from protein supplements comes when you are deficient. Or when you are into high intensity workouts that break down the tissues that need instant repair. If you are not into this intense regime, that’s when the protein powder is extra, can overload your system and attack organs like the heart and kidney, says Dr Rockey Katheria, Senior Consultant, Interventional Cardiology, Manipal Hospital, Bengaluru
three key side effects about ozempic that people need to internalize as we talk about this craze. the first is side effects. glance at the packaging and the drug and you will see things like thyroid cancer, pancreatitis, kidney failure, hypoglycemia, nausea, vomiting, diarrhea, allergic reactions, these are serious side effects and these medications are recommended kids as young as 12. the second issue is decline in muscle mass. we think this is melting away fat but researchers have shown this is decreasing lean muscle mass which is key for health and longevity and it significantly lowering muscle mass and the third large issue is what we were alluding to which is weight regain. large analyses have shown people can dramatically lose weight quickly on these medications but the majority of people gain back the majority of the weight at first any health benefits from the medication and it s not
three key side effects about ozempic that people need to internalize as we talk about this craze. the first is side effects. glance at the packaging and the drug and you will see things like thyroid cancer, pancreatitis, kidney failure, hypoglycemia, nausea, vomiting, diarrhea, allergic reactions, these are serious side effects and these medications are recommended kids as young as 12. the second issue is decline in muscle mass. we think this is melting away fat but researchers have shown this is decreasing lean muscle mass which is key for health and longevity and it significantly lowering muscle mass and the third large issue is what we were alluding to which is weight regain. large analyses have shown people can dramatically lose weight quickly on these medications but the majority of people gain back the majority of the weight at first any health benefits from the medication and it s not
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