Fast-food chains like McDonald's and KFC want to sell consumers plant-based meat. But does that make fast food any healthier or environmentally friendly?
Rachel Grumman Bender
January 6, 2021, 7:50 AM
The New Year often serves as a wake-up call for people wanting to eat healthier after spending the holiday months indulging in some of their favorite foods.
With that in mind, the
U.S. News and World Report had an expert panel review more than 40 eating plans and then ranked the 20 best diets of 2021 to help people “lose weight and improve your overall health.” In the top spot was the Mediterranean diet, following by the DASH and Flexitarian diets in a tie for spot No. 2, followed by the WW, keto and Dukan diets.
Yahoo Life spoke with nutrition experts about the top-ranked eating plans with some expressing surprise over how some diets made the cut.