High cholesterol increases the risk of heart attack, specially in winters. Here are few ways to control it and reduce LDL level at home, - High Cholesterol Control: 5 Ayurvedic Tips to Lower LDL Levels at Home and Protect Your Heart
High cholesterol is a leading problem that often puts the heart at risk at any age. As we age, so does our body and here is how women in their 40s can control LDL levels everyday and protect their heart. - High Cholesterol in Women: 5 Reasons Why LDL Levels Increase and How to Control it in Your 40s?
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specifically following younger people along for 20 years, people between the ages of 18 and 30 to start w following along for some time, getting their cholesterol levels checked every two years, the question being what does it all mean in the end? what they did is they did this test called a calcium score test it is trying to mesh sure the amount of calcium in the blood vessels leading to your heart. what they found is people who had higher ldl levels, that it s bad cholesterol to start off with and those levels stayed high over 20 years, they were six times more likely to have an abnormal amount of cal he see yum in their blood vessels. so starts off high, stays high from a young age that seems to be problematic. the magic number there you can see at the bottom, optimal ldl, less than 100. that s what you want it to start with, that s where you want it to stay. again, a couple of tests now showing, even at an early age, if the cholesterol levels are high, it can be problematic. now, i