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High cholesterol is a leading problem that often puts the heart at risk at any age. As we age, so does our body and here is how women in their 40s can control LDL levels everyday and protect their heart. - High Cholesterol in Women: 5 Reasons Why LDL Levels Increase and How to Control it in Your 40s?
Indian spices have several health benefits and are used to manage chronic ailments like blood sugar and cholesterol. Here are a few spices that have proven role in regulating the lipid profile of the body.