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A fitness centre owner in Panchkula says pre-workout sessions including yoga, zumba and pilates are offered to avoid monotony.

Amarinder singhRudraksh royShivali birlaKrishika guptaKairvi punjSuruchi sharmaAlaina rishiPanchkula sectorPost covid healthHealth newsElderly healthLd people healthItness newsHandigarh newsIty news indian express