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Should You Skip Yoga Inversions During Your Period? – SheKnows

Yoga poses you might want to avoid when you're menstruating because your yoga routine is supposed to relieve stress and pain.

A state authority got millions to reduce poverty in Macon s Pleasant Hill Has it helped?

The Macon-Bibb Community Enhancement Authority is a state authority created a decade ago with the sole mission to reduce poverty in Bibb County. But many longtime neighborhood residents say the success of new and first-time homeownership in Pleasant Hill is a feat that the CEA hasn’t achieved often enough.

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