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Lank Exercise News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Fitness Goals: 58-year-old Grandma Breaks World Record For The Longest Plank; Held It For

According to a Guinness World Records announcement, DonnaJean's record is just over 10 minutes longer than the previous record set by fellow Canadian Dana Glowacka in 2019. TheHealthSite.com

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How to do planks correctly: Here s how long you must hold a plank for to see some real results

Plank workout: Ever struggled with holding a plank, wondering how much longer you need to keep on going to get results? Let’s figure it out once and for all.

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Royal Air Force Typhoon fighters return to Eastern Europe after exercises

RAF Typhoon fighter jets have recently returned to Estonia, resuming their duty of patrolling the airspace along NATO's Eastern border.

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Best Plank Variations - 30 Plank Exercise Variations From A Trainer

Take your plank game to the next level with these top plank variations recommended by a trainer for sculpting strong, toned abs. Upgrade your core workout:

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10 Plank Exercise Variations to Strengthen Abs and Core Muscles

These plank exercise variations for your abs, which include side planks, bear planks, and more, offer more positions to improve your core workout.

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