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Mental health matters: Signs to look out for in your loved ones to identify chronic depression symptoms and ways to help

Spotting chronic depression in loved ones is crucial for their well-being. Here s how to recognise the signs and provide meaningful support. | Health

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Hypertension Control: 6 Uncommon Symptoms of High Blood Pressure That You MUST NOT Ignore

Hypertension or high blood pressure can out you at risk of an heart attack. Here are few lesser known signs and symptoms of BP that you should not ignore. - Hypertension Control: 6 Uncommon Symptoms of High Blood Pressure That You MUST NOT Ignore

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Can I Lose Weight By Eating 1000 Calories in a Day?

Consuming only 1000 calories a day can lead to deficiencies in essential nutrients like vitamins, minerals, protein, healthy fats, etc.

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Signs to monitor for postpartum depression after welcoming your baby

Signs to monitor for postpartum depression after welcoming your baby
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Are you having a bad day or is it something more?

The seasons have changed here in Minnesota and that could bring on emotional struggles, here's what we know and how to combat seasonal depression.

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