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Stryd, the company that pioneered the idea of power meters for running, recently published a scientific white paper called “Running Power Definition and Utility.” That might seem like an odd topic for a company that’s been selling power meters since 2015. You’d figure they must know by now what running power is and why it’s useful. But these questions are far knottier than you might think, and Stryd has always been fairly forthright about admitting this. In Outside’s initial coverage of their launch, one co-founder said their fundamental challenge was “lack of knowledge,” and hoped initial users would help the company figure out what its product was good for. In the years since then, Stryd has gotten excellent word-of-mouth. The users I’ve spoken to have found it helpful. But there’s been a nagging disconnect between the positive user reviews and the general consensus of scientists who actually study running, which is that “running power” is a fundamentally

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